HOT DOG BUNS vs ORGANIC SOFT WHEAT KIDS BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT DOG BUNS: 4
vs
ORGANIC SOFT WHEAT KIDS BREAD: 4
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | ORGANIC SOFT WHEAT KIDS BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 235 cal | |
| Protein | 8.3 g | 5.9 g | |
| Carbs | 45.8 g | 44.1 g | |
| Fat | 6.3 g | 4.4 g | |
| Fiber | 2.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ORGANIC SOFT WHEAT KIDS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | ORGANIC SOFT WHEAT KIDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Sodium, Na | 375 MG | 368 MG |