HOT DOG BUNS vs OLD FASHIONED ENRICHED BREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED ENRICHED BREAD wins in 6 out of 13 nutrient categories
HOT DOG BUNS: 5
vs
OLD FASHIONED ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 269 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 45.8 g | 53.9 g | |
| Fat | 6.3 g | 3.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | OLD FASHIONED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Sodium, Na | 375 MG | 577 MG |