HOT DOG BUNS vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BREAD wins in 6 out of 11 nutrient categories
HOT DOG BUNS: 3
vs
SOURDOUGH BREAD: 6
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 47.9 g | 53.5 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 438 MG | 581 MG |