HOT DICED JALAPENOS vs MEDITERRANEAN STYLE SPRING MIX & BABY SPINACH
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE SPRING MIX & BABY SPINACH wins in 5 out of 10 nutrient categories
HOT DICED JALAPENOS: 4
vs
MEDITERRANEAN STYLE SPRING MIX & BABY SPINACH: 5
(1 ties)
Overview
| Nutrient | HOT DICED JALAPENOS | MEDITERRANEAN STYLE SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 33 cal | 120 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DICED JALAPENOS | MEDITERRANEAN STYLE SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18 MG |
Minerals
| Mineral | HOT DICED JALAPENOS | MEDITERRANEAN STYLE SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 340 MG |