HOT CURRY SPICE PASTE vs PANANG CURRY PASTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
HOT CURRY SPICE PASTE: 3
vs
PANANG CURRY PASTE: 3
(1 ties)
Overview
| Nutrient | HOT CURRY SPICE PASTE | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 267 cal | 222 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 22.2 g | |
| Fat | 23.3 g | 11.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CURRY SPICE PASTE | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 1,867 MG | 2,778 MG |