HOT CURED PORK LONGANISA vs TURKEY HOT LINKS
Nutrition comparison per 100 g serving
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TURKEY HOT LINKS wins in 9 out of 10 nutrient categories
HOT CURED PORK LONGANISA: 0
vs
TURKEY HOT LINKS: 9
(1 ties)
Overview
| Nutrient | HOT CURED PORK LONGANISA | TURKEY HOT LINKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 160 cal | |
| Protein | 12.7 g | 18.7 g | |
| Carbs | 8.9 g | 2.7 g | |
| Fat | 26.6 g | 8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CURED PORK LONGANISA | TURKEY HOT LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.6 MG |
Minerals
| Mineral | HOT CURED PORK LONGANISA | TURKEY HOT LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 418 MG | 493 MG |