HOT CROSS BUNS vs AUNT MILLIE'S
Nutrition comparison per 100 g serving
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AUNT MILLIE'S wins in 9 out of 13 nutrient categories
HOT CROSS BUNS: 3
vs
AUNT MILLIE'S: 9
(1 ties)
Overview
| Nutrient | HOT CROSS BUNS | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calories | 209 cal | 275 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 41.8 g | 52.5 g | |
| Fat | 3.0 g | 2.5 g | |
| Fiber | 1.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CROSS BUNS | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | HOT CROSS BUNS | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 187 MG | 475 MG |