HOT CRAVE PICO DE GALLO vs MILD BLACK BEAN & CORN SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT CRAVE PICO DE GALLO: 2
vs
MILD BLACK BEAN & CORN SALSA: 2
(6 ties)
Overview
| Nutrient | HOT CRAVE PICO DE GALLO | MILD BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CRAVE PICO DE GALLO | MILD BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 4 MG |
Minerals
| Mineral | HOT CRAVE PICO DE GALLO | MILD BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 448 MG | 500 MG |