HOT CORN vs ATHLETIC TRAIL MIX
Nutrition comparison per 100 g serving
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ATHLETIC TRAIL MIX wins in 3 out of 10 nutrient categories
HOT CORN: 2
vs
ATHLETIC TRAIL MIX: 3
(5 ties)
Overview
| Nutrient | HOT CORN | ATHLETIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CORN | ATHLETIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CORN | ATHLETIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 1,214 MG | 89 MG |