HOT COPPA vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

HOT COPPA: 3 vs JENNIE-O: 4 (3 ties)

Overview

Nutrient	HOT COPPA	JENNIE-O	Winner
Calories	286 cal	196 cal
Protein	25 g	14.3 g
Carbs	0 g	3.6 g
Fat	21.4 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT COPPA	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	HOT COPPA	JENNIE-O	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	2,143 MG	1,196 MG

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