HOT COCOA WITH MARSHMALLOWS MIX vs MILK CHOCOLATE GOURMET HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA WITH MARSHMALLOWS MIX wins in 7 out of 11 nutrient categories
HOT COCOA WITH MARSHMALLOWS MIX: 7
vs
MILK CHOCOLATE GOURMET HOT COCOA: 3
(1 ties)
Overview
| Nutrient | HOT COCOA WITH MARSHMALLOWS MIX | MILK CHOCOLATE GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 85.7 g | 83.3 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA WITH MARSHMALLOWS MIX | MILK CHOCOLATE GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | HOT COCOA WITH MARSHMALLOWS MIX | MILK CHOCOLATE GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 528 MG |