HOT COCOA MIX vs SPROUTED CHIA SEED POWDER
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED CHIA SEED POWDER wins in 6 out of 11 nutrient categories
HOT COCOA MIX: 3
vs
SPROUTED CHIA SEED POWDER: 6
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | SPROUTED CHIA SEED POWDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 82.1 g | 40 g | |
| Fat | 8.9 g | 33.3 g | |
| Fiber | 3.6 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | SPROUTED CHIA SEED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | SPROUTED CHIA SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 633 MG | |
| Iron, Fe | 3.9 MG | 7.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 786 MG | 0 MG |