HOT COCOA MIX vs RICH CHOCOLATE MIX
Nutrition comparison per 100 g serving
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RICH CHOCOLATE MIX wins in 13 out of 20 nutrient categories
HOT COCOA MIX: 4
vs
RICH CHOCOLATE MIX: 13
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | RICH CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 83.3 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | RICH CHOCOLATE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 21.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 10 UG | |
| Vitamin B-6 | 0 MG | 6.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | HOT COCOA MIX | RICH CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 6 MG | 22.7 MG | |
| Magnesium, Mg | 0 MG | 273 MG | |
| Potassium, K | 625 MG | 455 MG | |
| Sodium, Na | 521 MG | 182 MG | |
| Zinc, Zn | 0 MG | 16.4 MG |