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Nestle, RICH CHOCOLATE MIX, RICH CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.6 MG | 71% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 21.8 MG | 136% | |
| Vitamin B-6 | 6.4 MG | 374% | |
| Vitamin B-12 | 10 UG | 417% | |
| Vitamin D (D2 + D3) | 10 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 22.7 MG | 126% | |
| Magnesium, Mg | 273 MG | 65% | |
| Potassium, K | 455 MG | 10% | |
| Sodium, Na | 182 MG | 8% | |
| Zinc, Zn | 16.4 MG | 149% | |
| Copper, Cu | 1.8 MG | 202% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Iron, Fe (126% of Daily Value per 100g).
- Rich source of Magnesium, Mg (65% of Daily Value per 100g).
- Rich source of Zinc, Zn (149% of Daily Value per 100g).
- Rich source of Copper, Cu (202% of Daily Value per 100g).
About RICH CHOCOLATE MIX, RICH CHOCOLATE
Ovaltine's rich chocolate mix combines sugar and cocoa processed with alkali with whey, beet juice color and caramel color, fortified with an extensive vitamin and mineral blend including calcium carbonate, iron and several B vitamins. A dry 11 g serving has 364 calories, 0 g protein, 0 g fat, 81.82 g carbs and 0 g fiber before it is mixed with milk, meaning the protein and fat will come from whatever milk is added.
Ingredients
SUGAR, COCOA PROCESSED WITH ALKAL, BEETJUICE COLOR, WHEY,CARAMEL COLOR NATURAL FLAVOR, CARRAGEENAN, SOY LECITHIN, SALT. VITAMINS AND MINERALS:CALCIUM CARBONATE, MAGNESIUM HYDROXIDE VITAMIN C(SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON) ZINCSULFATE, VITAMINE ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE) VITAMIN A PALMITATE, BIOTIN, VITAMIN D3.
Dietary Information
RICH CHOCOLATE MIX, RICH CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICH CHOCOLATE MIX, RICH CHOCOLATE include Vitamin B-12 (417% DV) , Vitamin B-6 (374% DV) , Copper, Cu (202% DV) , Thiamin (167% DV) , and Zinc, Zn (149% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, RICH CHOCOLATE MIX, RICH CHOCOLATE gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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