HOT COCOA MIX vs 100% TART MONTMORENCY CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 11 nutrient categories
HOT COCOA MIX: 6
vs
100% TART MONTMORENCY CHERRY CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | 100% TART MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 82.1 g | 83.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | 100% TART MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | 100% TART MONTMORENCY CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,071 MG | 1,200 MG | |
| Sodium, Na | 536 MG | 50 MG |