HOT COCOA MIX vs SPROUTED FLAX SEED POWDER
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA MIX wins in 5 out of 12 nutrient categories
HOT COCOA MIX: 5
vs
SPROUTED FLAX SEED POWDER: 4
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | SPROUTED FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 533 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 66.7 g | 26.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 6.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | SPROUTED FLAX SEED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | SPROUTED FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 8.3 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Potassium, K | 2,200 MG | 667 MG | |
| Sodium, Na | 1,000 MG | 33 MG |