HOT COCOA MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME vs DARK CHOCOLATE RASPBERRY SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RASPBERRY SQUARES wins in 5 out of 12 nutrient categories
HOT COCOA MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME: 4
vs
DARK CHOCOLATE RASPBERRY SQUARES: 5
(3 ties)
Overview
| Nutrient | HOT COCOA MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME | DARK CHOCOLATE RASPBERRY SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 343 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 59.4 g | 62.9 g | |
| Fat | 28.1 g | 25.7 g | |
| Fiber | 3.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME | DARK CHOCOLATE RASPBERRY SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME | DARK CHOCOLATE RASPBERRY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.1 MG | |
| Potassium, K | 359 MG | 514 MG | |
| Sodium, Na | 125 MG | 0 MG |