HOT COCOA FLAVORED MILK CHOCOLATE MIX K-CUP PODS vs ORGANIC GEMINI
Nutrition comparison per 100 g serving
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ORGANIC GEMINI wins in 9 out of 14 nutrient categories
HOT COCOA FLAVORED MILK CHOCOLATE MIX K-CUP PODS: 4
vs
ORGANIC GEMINI: 9
(1 ties)
Overview
| Nutrient | HOT COCOA FLAVORED MILK CHOCOLATE MIX K-CUP PODS | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Calories | 467 cal | 182 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 66.7 g | 31.8 g | |
| Fat | 20 g | 9.1 g | |
| Fiber | 6.7 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA FLAVORED MILK CHOCOLATE MIX K-CUP PODS | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | HOT COCOA FLAVORED MILK CHOCOLATE MIX K-CUP PODS | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 45 MG | |
| Iron, Fe | 6.7 MG | 4.1 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Potassium, K | 953 MG | 205 MG | |
| Sodium, Na | 1,400 MG | 45 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |