HOT COCOA FLAVORED CARAMEL POPCORN MIX vs HOT & SPICY PEANUTS
Nutrition comparison per 100 g serving
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HOT & SPICY PEANUTS wins in 5 out of 11 nutrient categories
HOT COCOA FLAVORED CARAMEL POPCORN MIX: 2
vs
HOT & SPICY PEANUTS: 5
(4 ties)
Overview
| Nutrient | HOT COCOA FLAVORED CARAMEL POPCORN MIX | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 615 cal | |
| Protein | 3.6 g | 23.1 g | |
| Carbs | 71.4 g | 23.1 g | |
| Fat | 14.3 g | 48.7 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA FLAVORED CARAMEL POPCORN MIX | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA FLAVORED CARAMEL POPCORN MIX | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 641 MG |