HOT COCKTAIL SAUCE vs TRADITIONAL ORGANIC HUMMUS SNACK CUPS
Nutrition comparison per 100 g serving
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TRADITIONAL ORGANIC HUMMUS SNACK CUPS wins in 5 out of 10 nutrient categories
HOT COCKTAIL SAUCE: 4
vs
TRADITIONAL ORGANIC HUMMUS SNACK CUPS: 5
(1 ties)
Overview
| Nutrient | HOT COCKTAIL SAUCE | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 88 cal | 246 cal | |
| Protein | 1.5 g | 5.3 g | |
| Carbs | 20.6 g | 14.0 g | |
| Fat | 0.7 g | 19.3 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT COCKTAIL SAUCE | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 309 MG | 175 MG | |
| Sodium, Na | 2,000 MG | 404 MG |