HOT CINNAMON VALENTINE'S POPCORN vs PEANUTS SPANISH
Nutrition comparison per 100 g serving
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PEANUTS SPANISH wins in 7 out of 12 nutrient categories
HOT CINNAMON VALENTINE'S POPCORN: 2
vs
PEANUTS SPANISH: 7
(3 ties)
Overview
| Nutrient | HOT CINNAMON VALENTINE'S POPCORN | PEANUTS SPANISH | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 85.7 g | 17.9 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CINNAMON VALENTINE'S POPCORN | PEANUTS SPANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CINNAMON VALENTINE'S POPCORN | PEANUTS SPANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 61 MG | 786 MG | |
| Sodium, Na | 304 MG | 357 MG |