HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR wins in 12 out of 17 nutrient categories
HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR: 12
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 422 cal | |
| Protein | 27.5 g | 6.7 g | |
| Carbs | 47.5 g | 60 g | |
| Fat | 15 g | 17.8 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Pantothenic acid | 11.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.5 UG | 0 UG | |
| Vitamin B-6 | 3.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 212 MG | 600 MG | |
| Sodium, Na | 450 MG | 89 MG |