HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR vs RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR wins in 9 out of 19 nutrient categories
HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR: 9
vs
RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR: 8
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 351 cal | |
| Protein | 27.5 g | 2.7 g | |
| Carbs | 47.5 g | 64.9 g | |
| Fat | 15 g | 8.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 12.5 MG | 10.8 MG | |
| Pantothenic acid | 11.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 10.5 UG | 1.6 UG | |
| Vitamin B-6 | 3.5 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 541 MG | |
| Iron, Fe | 2.5 MG | 6.2 MG | |
| Potassium, K | 212 MG | 297 MG | |
| Sodium, Na | 450 MG | 243 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |