HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX vs ORIGINAL VANILLA BELGIAN PASTRY WAFELS
Nutrition comparison per 100 g serving
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HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX wins in 8 out of 10 nutrient categories
HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX: 8
vs
ORIGINAL VANILLA BELGIAN PASTRY WAFELS: 1
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calories | 344 cal | 455 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 75 g | 54.6 g | |
| Fat | 3.9 g | 23.6 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 1.8 MG | |
| Potassium, K | 250 MG | 127 MG | |
| Sodium, Na | 781 MG | 436 MG |