HOT CHIPOTLE BOWL WITH BLACK BEANS vs GARLIC & OLIVE OIL COUSCOUS
Nutrition comparison per 100 g serving
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HOT CHIPOTLE BOWL WITH BLACK BEANS wins in 7 out of 11 nutrient categories
HOT CHIPOTLE BOWL WITH BLACK BEANS: 7
vs
GARLIC & OLIVE OIL COUSCOUS: 2
(2 ties)
Overview
| Nutrient | HOT CHIPOTLE BOWL WITH BLACK BEANS | GARLIC & OLIVE OIL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 91 cal | 233 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 15.8 g | 37.5 g | |
| Fat | 0.7 g | 5.4 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHIPOTLE BOWL WITH BLACK BEANS | GARLIC & OLIVE OIL COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHIPOTLE BOWL WITH BLACK BEANS | GARLIC & OLIVE OIL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 379 MG | 425 MG |