HOT CHILI PEPPERS vs GIARDENIERA
Nutrition comparison per 100 g serving
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HOT CHILI PEPPERS wins in 5 out of 12 nutrient categories
HOT CHILI PEPPERS: 5
vs
GIARDENIERA: 1
(6 ties)
Overview
| Nutrient | HOT CHILI PEPPERS | GIARDENIERA | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILI PEPPERS | GIARDENIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CHILI PEPPERS | GIARDENIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 714 MG |