HOT CHILI PEPPER & LIME FLAVORED PEANUTS vs ORGANIC DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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HOT CHILI PEPPER & LIME FLAVORED PEANUTS wins in 6 out of 11 nutrient categories
HOT CHILI PEPPER & LIME FLAVORED PEANUTS: 6
vs
ORGANIC DRY ROASTED ALMONDS: 3
(2 ties)
Overview
| Nutrient | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | ORGANIC DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 583 cal | 633 cal | |
| Protein | 29.2 g | 23.3 g | |
| Carbs | 20.8 g | 20 g | |
| Fat | 45.8 g | 53.3 g | |
| Fiber | 10.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | ORGANIC DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | ORGANIC DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 267 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Potassium, K | 635 MG | 0 MG | |
| Sodium, Na | 812 MG | 0 MG |