HOT CHILI BEANS RED BEANS IN CHILI SAUCE vs MAYOCOBA BEANS
Nutrition comparison per 100 g serving
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MAYOCOBA BEANS wins in 5 out of 10 nutrient categories
HOT CHILI BEANS RED BEANS IN CHILI SAUCE: 4
vs
MAYOCOBA BEANS: 5
(1 ties)
Overview
| Nutrient | HOT CHILI BEANS RED BEANS IN CHILI SAUCE | MAYOCOBA BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 257 cal | |
| Protein | 4.6 g | 20 g | |
| Carbs | 20 g | 65.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 5.4 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHILI BEANS RED BEANS IN CHILI SAUCE | MAYOCOBA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 4.6 MG | |
| Potassium, K | 354 MG | 1,143 MG | |
| Sodium, Na | 285 MG | 0 MG |