HOT CHICKEN FLAVOR SQUID vs JACK LINK'S
Nutrition comparison per 100 g serving
Ad 468x60
JACK LINK'S wins in 5 out of 10 nutrient categories
HOT CHICKEN FLAVOR SQUID: 2
vs
JACK LINK'S: 5
(3 ties)
Overview
| Nutrient | HOT CHICKEN FLAVOR SQUID | JACK LINK'S | Winner |
|---|---|---|---|
| Calories | 317 cal | 286 cal | |
| Protein | 36.7 g | 42.9 g | |
| Carbs | 36.7 g | 21.4 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN FLAVOR SQUID | JACK LINK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHICKEN FLAVOR SQUID | JACK LINK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 900 MG | 2,464 MG |