HOT CHICKEN FLAVOR RAMEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
HOT CHICKEN FLAVOR RAMEN: 3
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | HOT CHICKEN FLAVOR RAMEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 421 cal | 45 cal | |
| Protein | 10 g | 1.6 g | |
| Carbs | 60 g | 6.5 g | |
| Fat | 15.7 g | 1.2 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN FLAVOR RAMEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | HOT CHICKEN FLAVOR RAMEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 914 MG | 43 MG |