HOT CHICKEN BREAST FRIES vs GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES wins in 4 out of 10 nutrient categories
HOT CHICKEN BREAST FRIES: 3
vs
GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES: 4
(3 ties)
Overview
| Nutrient | HOT CHICKEN BREAST FRIES | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 236 cal | 124 cal | |
| Protein | 12.4 g | 6.2 g | |
| Carbs | 19.1 g | 12.9 g | |
| Fat | 12.4 g | 5.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN BREAST FRIES | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | HOT CHICKEN BREAST FRIES | GARLIC CHICKEN SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Sodium, Na | 618 MG | 315 MG |