HOT CHICKEN BREAST FRIES vs COD FILLET WITH VEGGIES & CHIPOTLE
Nutrition comparison per 100 g serving
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HOT CHICKEN BREAST FRIES wins in 5 out of 10 nutrient categories
HOT CHICKEN BREAST FRIES: 5
vs
COD FILLET WITH VEGGIES & CHIPOTLE: 4
(1 ties)
Overview
| Nutrient | HOT CHICKEN BREAST FRIES | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 236 cal | 94 cal | |
| Protein | 12.4 g | 11.4 g | |
| Carbs | 19.1 g | 3.1 g | |
| Fat | 12.4 g | 3.9 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHICKEN BREAST FRIES | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HOT CHICKEN BREAST FRIES | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 4 MG | |
| Iron, Fe | 3.0 MG | 0.1 MG | |
| Sodium, Na | 618 MG | 376 MG |