HOT CHEESE POPCORN vs GRAND TRAIL MIX
Nutrition comparison per 100 g serving
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GRAND TRAIL MIX wins in 7 out of 11 nutrient categories
HOT CHEESE POPCORN: 2
vs
GRAND TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | HOT CHEESE POPCORN | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 43.3 g | 36.7 g | |
| Fat | 46.7 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHEESE POPCORN | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HOT CHEESE POPCORN | GRAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 350 MG |