HOT CHEESE FLAVORED POPCORN vs GOURMET HONEY ROAST PEANUTS
Nutrition comparison per 100 g serving
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GOURMET HONEY ROAST PEANUTS wins in 7 out of 10 nutrient categories
HOT CHEESE FLAVORED POPCORN: 2
vs
GOURMET HONEY ROAST PEANUTS: 7
(1 ties)
Overview
| Nutrient | HOT CHEESE FLAVORED POPCORN | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 517 cal | |
| Protein | 7.1 g | 13.8 g | |
| Carbs | 42.9 g | 41.4 g | |
| Fat | 39.3 g | 34.5 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHEESE FLAVORED POPCORN | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 552 MG | |
| Sodium, Na | 1,429 MG | 259 MG |