HOT CEREAL vs ORGANIC PEANUT BUTTER DOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HOT CEREAL wins in 7 out of 11 nutrient categories
HOT CEREAL: 7
vs
ORGANIC PEANUT BUTTER DOT CEREAL: 3
(1 ties)
Overview
| Nutrient | HOT CEREAL | ORGANIC PEANUT BUTTER DOT CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 407 cal | |
| Protein | 13.1 g | 7.4 g | |
| Carbs | 72.1 g | 77.8 g | |
| Fat | 6.6 g | 7.4 g | |
| Fiber | 11.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CEREAL | ORGANIC PEANUT BUTTER DOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.5 MG | 0 MG |
Minerals
| Mineral | HOT CEREAL | ORGANIC PEANUT BUTTER DOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 148 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 279 MG | 778 MG |