HOT CALABRESE SALAME WITH GOUDA CHEESE & TOASTED ROUNDS vs PROTEIN PACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT CALABRESE SALAME WITH GOUDA CHEESE & TOASTED ROUNDS: 4
vs
PROTEIN PACK: 4
(2 ties)
Overview
| Nutrient | HOT CALABRESE SALAME WITH GOUDA CHEESE & TOASTED ROUNDS | PROTEIN PACK | Winner |
|---|---|---|---|
| Calories | 397 cal | 168 cal | |
| Protein | 20.5 g | 13.3 g | |
| Carbs | 16.7 g | 1.8 g | |
| Fat | 26.9 g | 11.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CALABRESE SALAME WITH GOUDA CHEESE & TOASTED ROUNDS | PROTEIN PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CALABRESE SALAME WITH GOUDA CHEESE & TOASTED ROUNDS | PROTEIN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 221 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 1,256 MG | 761 MG |