HOT CAJUN CRUNCH vs SNACKING ROUNDS
Nutrition comparison per 100 g serving
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SNACKING ROUNDS wins in 6 out of 11 nutrient categories
HOT CAJUN CRUNCH: 4
vs
SNACKING ROUNDS: 6
(1 ties)
Overview
| Nutrient | HOT CAJUN CRUNCH | SNACKING ROUNDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 269 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 46.7 g | 53.9 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CAJUN CRUNCH | SNACKING ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.6 MG |
Minerals
| Mineral | HOT CAJUN CRUNCH | SNACKING ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 1,000 MG | 269 MG |