HOT CAJUN CORN STICKS vs PERFECT PARTY MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT CAJUN CORN STICKS: 4
vs
PERFECT PARTY MIX: 4
(3 ties)
Overview
| Nutrient | HOT CAJUN CORN STICKS | PERFECT PARTY MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CAJUN CORN STICKS | PERFECT PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CAJUN CORN STICKS | PERFECT PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 500 MG | 900 MG |