HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE vs MEDIUM GREEN VERDE MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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MEDIUM GREEN VERDE MEXICAN COOKING SAUCE wins in 8 out of 12 nutrient categories
HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE: 1
vs
MEDIUM GREEN VERDE MEXICAN COOKING SAUCE: 8
(3 ties)
Overview
| Nutrient | HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE | MEDIUM GREEN VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 12.5 g | 9.5 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE | MEDIUM GREEN VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT BUTTER CHICKEN SPICY CURRY SIMMER SAUCE | MEDIUM GREEN VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 297 MG | 746 MG |