HOT BUFFALO PEANUTS vs MIXED NUTS
Nutrition comparison per 100 g serving
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HOT BUFFALO PEANUTS wins in 4 out of 12 nutrient categories
HOT BUFFALO PEANUTS: 4
vs
MIXED NUTS: 2
(6 ties)
Overview
| Nutrient | HOT BUFFALO PEANUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 39.3 g | 35.7 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BUFFALO PEANUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | HOT BUFFALO PEANUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 500 MG | 375 MG |