HOT BRUSSELS SPROUTS vs CAREY
Nutrition comparison per 100 g serving
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HOT BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
HOT BRUSSELS SPROUTS: 5
vs
CAREY: 3
(2 ties)
Overview
| Nutrient | HOT BRUSSELS SPROUTS | CAREY | Winner |
|---|---|---|---|
| Calories | 36 cal | 29 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT BRUSSELS SPROUTS | CAREY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 853 MG |