HOT BREAD PUDDING vs MINI CHEESECAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT BREAD PUDDING: 4
vs
MINI CHEESECAKES: 4
(2 ties)
Overview
| Nutrient | HOT BREAD PUDDING | MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calories | 259 cal | 333 cal | |
| Protein | 5.9 g | 5.1 g | |
| Carbs | 30.6 g | 30.3 g | |
| Fat | 11.8 g | 22.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BREAD PUDDING | MINI CHEESECAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT BREAD PUDDING | MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 176 MG | 313 MG |