HOT BREAD PUDDING vs GOLD CAKE
Nutrition comparison per 100 g serving
Ad 468x60
HOT BREAD PUDDING wins in 5 out of 10 nutrient categories
HOT BREAD PUDDING: 5
vs
GOLD CAKE: 3
(2 ties)
Overview
| Nutrient | HOT BREAD PUDDING | GOLD CAKE | Winner |
|---|---|---|---|
| Calories | 259 cal | 413 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 30.6 g | 53.3 g | |
| Fat | 11.8 g | 20 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BREAD PUDDING | GOLD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT BREAD PUDDING | GOLD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 176 MG | 400 MG |