HOT BANGKOK COCONUT CURRY GRILLED CHICKEN RICE NOODLE BOWL vs QUINOA MEAL
Nutrition comparison per 100 g serving
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HOT BANGKOK COCONUT CURRY GRILLED CHICKEN RICE NOODLE BOWL wins in 5 out of 10 nutrient categories
HOT BANGKOK COCONUT CURRY GRILLED CHICKEN RICE NOODLE BOWL: 5
vs
QUINOA MEAL: 4
(1 ties)
Overview
| Nutrient | HOT BANGKOK COCONUT CURRY GRILLED CHICKEN RICE NOODLE BOWL | QUINOA MEAL | Winner |
|---|---|---|---|
| Calories | 111 cal | 116 cal | |
| Protein | 5.8 g | 3.6 g | |
| Carbs | 12.3 g | 16.1 g | |
| Fat | 4.0 g | 4.5 g | |
| Fiber | 1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BANGKOK COCONUT CURRY GRILLED CHICKEN RICE NOODLE BOWL | QUINOA MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 7.5 MG |
Minerals
| Mineral | HOT BANGKOK COCONUT CURRY GRILLED CHICKEN RICE NOODLE BOWL | QUINOA MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 251 MG | 312 MG |