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HOT BANANA PEPPER RINGS vs MILD PICKLED OKRA

Nutrition comparison per 100 g serving

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MILD PICKLED OKRA wins in 3 out of 7 nutrient categories
HOT BANANA PEPPER RINGS: 2 vs MILD PICKLED OKRA: 3 (2 ties)

Overview

Nutrient HOT BANANA PEPPER RINGS MILD PICKLED OKRA Winner
Calories 18 cal 19 cal
Protein 0 g 1.0 g
Carbs 3.6 g 3.2 g
Fat 0 g 0.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral HOT BANANA PEPPER RINGS MILD PICKLED OKRA Winner
Sodium, Na 1,179 MG 1,493 MG
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