HOT AVOCADO HOT SAUCE vs NORTH SOUTH
Nutrition comparison per 100 g serving
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NORTH SOUTH wins in 6 out of 11 nutrient categories
HOT AVOCADO HOT SAUCE: 2
vs
NORTH SOUTH: 6
(3 ties)
Overview
| Nutrient | HOT AVOCADO HOT SAUCE | NORTH SOUTH | Winner |
|---|---|---|---|
| Calories | 67 cal | 140 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AVOCADO HOT SAUCE | NORTH SOUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT AVOCADO HOT SAUCE | NORTH SOUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,200 MG | |
| Iron, Fe | 0 MG | 21.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 633 MG | 13,060 MG |