HOT AND SPICY SMOKED OYSTERS vs WILD PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD PINK SALMON wins in 6 out of 10 nutrient categories
HOT AND SPICY SMOKED OYSTERS: 2
vs
WILD PINK SALMON: 6
(2 ties)
Overview
| Nutrient | HOT AND SPICY SMOKED OYSTERS | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 123 cal | 94 cal | |
| Protein | 16.0 g | 15.3 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT AND SPICY SMOKED OYSTERS | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 148 MG | |
| Iron, Fe | 12.8 MG | 0.7 MG | |
| Potassium, K | 179 MG | 254 MG | |
| Sodium, Na | 406 MG | 506 MG |