HOT AND SPICY PEANUTS vs FRIGHT FEST MIX PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOT AND SPICY PEANUTS: 5
vs
FRIGHT FEST MIX PEANUTS: 5
(2 ties)
Overview
| Nutrient | HOT AND SPICY PEANUTS | FRIGHT FEST MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 517 cal | |
| Protein | 23.3 g | 13.8 g | |
| Carbs | 16.7 g | 44.8 g | |
| Fat | 50 g | 31.0 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SPICY PEANUTS | FRIGHT FEST MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT AND SPICY PEANUTS | FRIGHT FEST MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 69 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 4.8 MG | 3.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 867 MG | 86 MG |