HOT AND SPICY CHICKEN vs MEATLESS SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOT AND SPICY CHICKEN: 5
vs
MEATLESS SNACKS: 5
(1 ties)
Overview
| Nutrient | HOT AND SPICY CHICKEN | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 212 cal | |
| Protein | 16.5 g | 7.1 g | |
| Carbs | 1.2 g | 31.8 g | |
| Fat | 8.2 g | 5.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SPICY CHICKEN | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HOT AND SPICY CHICKEN | MEATLESS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 894 MG | 600 MG |