HOSTESS vs JELLY DONUT
Nutrition comparison per 100 g serving
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JELLY DONUT wins in 5 out of 10 nutrient categories
HOSTESS: 3
vs
JELLY DONUT: 5
(2 ties)
Overview
| Nutrient | HOSTESS | JELLY DONUT | Winner |
|---|---|---|---|
| Calories | 340 cal | 283 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 58 g | 53.3 g | |
| Fat | 10 g | 7.5 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSTESS | JELLY DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOSTESS | JELLY DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 360 MG | 400 MG |